news

>>SPUP-KDC updates KDC nooks Posted: 03.05.2010
vol03_322010_small.jpgMr. Ronald Sumait, SPUP-KDC Staff; Ms. Corazon Tumbali, SPUP Librarian; and Benjie Cabrera, BLIS Student updated the resources of the Knowledge for Development Center (KDC) Nooks in Cagayan.
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>>BSE stude among AYLC’s Magic 81 Posted: 03.05.2010
Robert P. Fugaban, Vice President of the Supreme Board of Students (SBS) of St. Paul University Philippines (SPUP) and a 3rd-year BSE-English student, made it to the top 81 Ayala Young Leaders for 2010. [Read more...]

>>TP scribe bags prescon medal Posted: 03.05.2010
vol03_no302010_small.jpgContending with about 50 young poets, Jaylord Pagunuran, The Paulinian (TP) associate editor, brought home a certificate of recognition and a customized medal in the recently concluded Luzonwide Higher Education Press Conference held at Consuelo Hotel, Lingayen, Pangasinan... [Read more...]

>>CF coordinator goes national; presents qualitative researchPosted: 03.05.2010
Mr. Recto Aguire, coordinator of the Christian Formation department, qualified to present his study “ Peddlers of the Night: A Phenomenological Inquiry of Service Boys in Tuguegarao City and Enrile, Cagayan” at the Philippine Population Association Annual Scientific Conference held at the Heritage Hotel, Pasay City, February 3-5, 2010 [Read more...]

>> RPD sends SPUP researcher to training Posted: 03.05.2010
The Research, Planning and Development (RPD) of St. Paul University Philippines tasked Mr. Jaycee Augusto Paguirigan to attend a training at Bulwagang James Ter Meer, University of St. Louis(USL), Tuguegarao City, held on January 21, 2010. [Read more...]

>> Research asst. attends ZRP Planning Workshop Posted: 03.05.2010
Dr. Emolyn Iringan, SPUP research assistant, attended the Zonal Research Program (ZRP) Planning Workshop January 19-20, 2010 at St. Mary’s University, Bayombong, Nueva Vizcaya.
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news

INTERCULTURAL INSTITUTE FOR LANGUAGES

ENGLISH LANGUAGE SHORT-TERM COURSES

  • Speech Improvement for Kids – 36 hours
  • Pronunciation Power 2– 8 hours
  • Intensive Grammar– 36 hours
  • Advanced English Proficiency Training (ADEPT)- pre-employment training module– 80– hours
  • Basic Spoken French for Beginners– 20 hours
  • Survival Spoken English Language– 36 hours
  • 36 Basic foreign Languages– computer guided– 8 hours
  • Public Speaking for Professionals– 36 hours
  • Writing in the Disciplines– 36 hours
  • Basic Reading Skills– 36 hours
  • Enhanced Reading Skills– 36 hours
  • Making Sense And Writing Sensibly: Achieving Good Organizational Communication- 36 hours

FOREIGN LANGUAGES

  • French
  • Spanish
  • Korean
  • Portuguese
  • Italian

For more information, contact Dr. Concepcion G. Doyugan, IIL coordinator, at 846-1863, or send an email to conniespup98@yahoo.com. You may also visit the IIL Office at Ground Floor, FLC Building, St. Paul University Philippines, Tuguegarao City, Cagayan.
health update

FEBRUARY 2010

WHAT IS HEART ATTACK?

The heart is a muscle like any other in the body. It needs blood flow to supply oxygen to allow it to do work. When there isn't enough oxygen, the muscle starts to suffer, and when there is no oxygen, the muscle starts to die.

Heart muscle gets its blood supply from arteries that start in the aorta and run on the surface of the heart, known as the coronary arteries. The right coronary artery supplies the right ventricle of the heart and the inferior (lower) portion of the left ventricle. The left anterior descending coronary artery supplies the majority of the left ventricle, while the circumflex artery supplies the back of the left ventricle.

Heart Attack Causes

Over time, cholesterol buildup can occur in these blood vessels in the form of plaque. This narrows the artery and can restrict the amount of blood that can flow through it. If the artery becomes too narrow, it cannot supply enough blood to the heart muscle when it becomes stressed. Just like arm muscles that begin to hurt if you lift too much, or legs that ache when you run too fast; the heart muscle will ache if it doesn't get adequate blood supply. This ache is called angina.

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